Wear the right life jacket
Use a properly fitted life jacket intended for the user, size, activity, and water environment. Secure every closure before entering the water.
SeaMotion Field Guide
A practical guide for safer paddling, swimming, snorkeling, tow sports, beach recreation, pool time, and family days around the water.
This guide supports general preparation and does not replace local rules, official warnings, qualified instruction, or emergency guidance. Always follow posted requirements and use equipment suited to the activity and user.
The safety foundation
Water safety begins before launch or entry. A fitted life jacket, realistic route, capable companion, clear supervision plan, and current understanding of conditions create the strongest starting point.
Use a properly fitted life jacket intended for the user, size, activity, and water environment. Secure every closure before entering the water.
Swim, snorkel, and paddle with a capable buddy. Make sure someone on shore knows the route, launch point, and expected return time.
Check weather, wind, waves, currents, water temperature, visibility, tides where relevant, and official warnings before departure.
Avoid alcohol and impairment before or during swimming, boating, paddling, tow sports, and supervision around water.
Preparation should account for the route, group, equipment, conditions, and a safe return plan.
Route and communication
Before leaving shore, decide where the group is going, how long the outing should take, where safe exit points are located, and what conditions would trigger an early return. Share the plan with someone who is not joining the trip.
Flotation and fit
Life jackets and flotation gear should fit closely without restricting breathing or movement. A jacket that is too large can ride upward; one that is too small may not provide the intended protection.
Flotation equipment should be inspected, fitted, and secured before anyone enters the water.
Wind, temperature, visibility, waves, tides, and current can change faster than expected.
Weather and water awareness
A safe launch can become difficult if wind strengthens, thunderstorms approach, visibility falls, or water movement changes. Check official forecasts before departure and continue observing the environment throughout the outing.
Activity-specific guidance
Different activities create different risks. Use equipment designed for the activity, keep the group within a defined area, and agree on clear signals before entering the water.
Wear a secured life jacket, balance cargo, attach loose equipment, keep essential items in dry storage, and practice re-entry or recovery skills in controlled conditions.
Use an appropriate leash for the environment, wear flotation, protect feet where necessary, begin in sheltered water, and avoid standing before balance and control are established.
Use the buddy system, stay inside the agreed boundary, confirm mask and fin fit, rest before fatigue becomes significant, and remain visible to the supervising person or group.
Use activity-rated flotation, agree on hand signals, keep an attentive observer, inspect tow ropes and attachment points, and maintain a generous distance from swimmers, shorelines, structures, and other craft.
Choose guarded areas where available, stay clear of hazardous surf and currents, keep children within immediate reach, secure shade equipment, and never turn away from active water supervision.
Assign a focused water watcher, control access when the pool is not in use, remove toys after swimming, keep rescue equipment nearby, and never depend on inflatable toys for protection.
Equipment readiness
Safety equipment must be present, accessible, and functional before departure. A quick inspection can identify damaged straps, loose fittings, worn ropes, leaking valves, missing fins, or transport problems before the group reaches the water.
A structured equipment check reduces delays and helps expose damage before the activity begins.
Children and group care
Strong supervision is direct, close, and free from distraction. Responsibility should be clearly assigned rather than assumed.
Choose one responsible adult to focus only on people in or near the water. Rotate the role deliberately rather than informally.
Stay within immediate reach of young children and inexperienced swimmers, even when they are using flotation equipment.
Phones, conversations, reading, alcohol, and other tasks can interrupt supervision. The assigned watcher should remain fully attentive.
Formal swimming instruction, safe-entry practice, floating skills, controlled breathing, and basic emergency awareness strengthen confidence over time.
Emergency response
In an emergency, alert professional help immediately and avoid creating a second victim. Use available rescue equipment and follow trained guidance.
Alert lifeguards or emergency services immediately. Give the clearest location possible and describe the number of people involved.
Use a reaching aid, flotation device, throw line, or stable object when possible. Do not enter hazardous water without training and suitable equipment.
Once the person is removed from danger, begin appropriate first aid or CPR only according to your training and emergency dispatcher instructions.
Guide other participants away from the hazard, account for the full group, preserve access for responders, and communicate any known medical information.
Before departure
Use this checklist before every paddle, swim, snorkel session, tow-sport outing, beach day, or pool gathering.